"The best way to find yourself is to lose yourself in the service of others."
~ Mahatma Gandhi ~
Amber is a 200 hour certified yoga instructor of over 7 years. She began leading classes when she discovered the magic in practicing mindful breathing, and moving from a place of self love. Not only did it bring her to a deeper understanding of herself, but it also led her on the path of a compassionate and healthy lifestyle in which she knew she had to share with the world. If not practicing yoga, you will most likely find Amber as a passionate health coach, nature explorer, and collector of all crystals. When you join her class, you will find she enjoys bringing playfulness to the practice. This will allow you to find patience in your body while letting go of fears, doubts, and negativity you may be harboring within. Her focus is to help you find gratitude for the incredible strengths and abilities of your body as you feel through your practice, intuitively guided.
Amberleigh began her yoga journey with home-based yoga classes in 2016. Though she was only 27 years old at the time, she was experiencing debilitating pain and anxiety, and was on track to develop adult-onset diabetes as a result of a sedentary lifestyle and poor nutrition. Yoga gave Amberleigh tools to find self-compassion and gently heal from the inside-out. Years later, she has a clean bill of health and has made a radical transformation, to which she credits yoga as the foundation. She aspires to live her yoga every day, recommitting to the 8-limbed yogic path with each sunrise. Outside of her time on the mat, she is a mother, wife, ultra-marathon runner and high school science teacher. Amberleigh and her family live in Wrightwood, CA and spend much of their time in the rugged beauty of the Angeles National Forest. Amberleigh is a 200-RT on a mission to help uplift our community by bringing the healing practice of yoga to the hearts and minds of others.
Brandon has been doing yoga since 2005 and has been practicing yoga since 2013. He received his RYT-200 in 2014. Yoga is a way of life for Brandon; he practices it in his daily life. He was drawn to yoga for the physical aspect as well as for his mental well-being. Subsequently, his practice has eased his depression and anxiety, has helped alleviate his pain and improved his flexibility. Brandon has always wanted to teach and is excited to be able to share everything he has learned in the past sixteen years with others.
Gail has been practicing Tai Chi Chih (TCC) for over 13 years. She finally got accredited to be a Tai Chi Chih teacher in November, 2019. Gail is a retired elementary school teacher from the Snowline School District. Having found the benefits of TCC to be profound in her own practice, she is excited and looking forward to sharing this gentle practice with others.
Lynn discovered yoga after major shoulder surgery in 2010. After she finished her physical therapy, she realized that the shoulder needed more work. Already in her 50s, it was not easy to rehabilitate herself so she signed up for yoga classes with Cheryl Boyles at the Wrightwood Yoga Shack. She added more classes each week, both at Galaxy Fitness and the Wrightwood Country Club. She then discovered Love Roots Yoga Shala and was further inspired. She decided it was time to share her love of yoga and decided to take a teacher training and offer classes in Senior Yoga. Having taught quilting for many years, teaching comes naturally to her and she loves to share her knowledge and enthusiasm. Please join her on this new journey.
Suzi took her first yoga class when she was in college and was looking for a way to find a sense of calmness and focus during her studies. After two years at Santa Monica College, she transferred to University of Southern California to study Dental Hygiene. Suzi continued her yoga practice to maintain a healthy balance in her life.
In 2007, she attended Yoga Works 200- hour teacher training in Santa Monica. Then, in 2015, she attended the 50- hour Prime of Life teacher training at LMU.
Suzi had been teaching in the Los Angeles area for the last 11 years. In January 2019, Suzi and her husband followed their dream to move to Wrightwood full time. Suzi started teaching at Love Roots Yoga Shala in February.
Suzi shares her enthusiasm for good health and wellbeing in her yoga classes, by placing emphasis on breathing and movement to heal the body.