CURRENT SCHEDULE

  • All classes are available on Zoom.  The meeting ID number will be sent to you after you have paid on the PRICING page.

  • Workshop will be held in the future ~ Check website for cost & details (pre-registration encouraged)

Monday

9:00 am - Release and Restore/ Lynn -Shala & Zoom

6:00 pm - Vinyasa Yoga/ Michelina -Zoom only

 

Tuesday

9:00 am - Slow Flow Yoga/ Paige -Zoom only

4:00 pm - T'ai Chi Chih/ Gail -Zoom only

Thursday 

9:30 am - Gentle Yoga/ Lynn -Shala & Zoom

4:00 pm - T'ai Chi Chih/ Gail - Zoom only

6:00 pm - Groove Dance/ Janet - Zoom only

Friday

9:30 am - Hatha Yoga/ Suzi - Shala & Zoom

Sunday

4:00 pm Yoga Nidra/Katherine - Zoom only

April 4, 11, 18

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