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Flow & Restore

Heat up & cool down

  • 1 h 30 min
  • From 15 US dollars
  • Love Roots Yoga Shala

Service Description

Blending Vinyasa Flow with Restorative Yoga to heal and balance your body. The first half of this class will be spent warming up the body in creative yoga sequences. After the body is warm and limber, the second half of class will be spent in deep restorative postures giving the muscles and mind time to open and release.

Upcoming Sessions

Contact Details

  • 1329 Hwy 2 2nd floor, Wrightwood, CA, USA


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