January 26, 2020

3:00 - 5:00 pm

Posture, Fascia, Breathing, and You

Join Brice and others in this hands-on informational workshop on the freeing principles of myofascial movement in freeing your body. His goal is to equip you with foundational understanding on how you can naturally restore movement, release pain patterns, reset  posture, and revitalize your skin, breath, and movement quality, all with the goal of freeing your breathing, and unconscious patterns.

Don’t miss this opportunity to begin enjoying exploring your fascia and gain ownership of the tissue of your body.  3:00 - 5:00 pm

$20 in advance   $25 day of event 

February 16, 2020

3:30 - 5:00 pm

Join Molly Jo Stanley and Dani Haskell for an afternoon of nourishment and relaxation.  This workshop will feature gentle, restorative yoga postures enhanced by skillful, supportive massage, allowing you to unravel tension and rest in a place of peaceful surrender. This will be a wonderful gift to you, a loved one, or to share with a friend or partner. 

3:30 - 5:00 pm

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$30 in advance      $35 day of the event